Checkout the transformation from @zoelivelovelift 😍💖 Follow her page for workouts, recipe ideas, and TONS of motivation and positivity! She is a certified personal trainer who...
i get anxious for people who fall asleep on public transit. like where is your home? how many stops have you missed? this was not a time for a nap
This is Torey. She’s 11 years old. She is the future of our sport. Photo By: Hannah Hayworth
What is the alkaline diet?
There isn’t a lot of medical evidence to back up the theory behind this vegetable-heavy diet, but take a look for yourself.
“A deep, dark, hard, sweaty, meditative yoga class is like a shot of espresso and a shot of wheatgrass and a shot of whiskey mixed with a good romp all in one. You walk in there a...”
Today is kicking my azz!
Back to back meetings
Moving my office
Office email is down
Boss wants info now so I’m trying to do a lot of it via phone calls
Didn’t eat lunch...